Fitness Videos

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  • Harriet
  • Ash
  • Charlene
  • Vivian
  • Barbara
  • CoH P&R
  • HIAC
Chair Dancing for Seniors part 1
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Chair Dancing for Seniors part 1
Chair Dancing for Seniors part 2
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Chair Dancing for Seniors part 2
Dance Fitness with Ash Tsuji
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Dance Fitness with Ash Tsuji
BASIC HULA with Charlene Lagrimas
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BASIC HULA with Charlene Lagrimas
Tai Chi for Beginners with Vivian Stein
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Tai Chi for Beginners with Vivian Stein
Quigong with Barbara Klein
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Quigong with Barbara Klein
Chair Yoga for Seniors
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Chair Yoga for Seniors
Yoga for Seniors
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Yoga for Seniors
Senior Bon Dance
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Senior Bon Dance
Morning Excercise with Melva
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Morning Excercise with Melva
Tai Chi with Faith
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Tai Chi with Faith

More video classes coming soon! Stay tuned!

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