Fitness Coaching w/ Dorian

YMCA Fitness Coaching with Dorian

Special fitness coaching class now offered! Fitness Coaching with Dorian – build and maintain athletic abilities, strength, endurance, flexibility and overall reach functional fitness. The small group classes will target specific areas of the body through proper usage of a wide range of equipment in the gym including machines and free weights. This class is…

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Welcome Back! Fitness Center back in full swing

YMCA Welcome Back to our Fitness Center Classes Start Aug 10

Coming August 10 – New Fitness Center Hours & Fitness Classes are Back Our Fitness Center will be back in full swing effective August 10! Gym hours: Monday – Friday 4:00 am – 9:00 pm and Saturday & Sunday: 6:00 am – 8:00 pm. Our Fitness Classes will ramp up on August 10. Classes featured:…

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