Cardio @ The Y
- All
- Cardio
- Senior Fitness
Romy Salvador
Tahitian Cardio
Romy taught Tahitian Dance for over 20 years and want to continue to share her passion of Tahitian Dance with the community. Romy believes in “you wont know, till you try”. Come build your self confidence… Tahitian is a great exercises and keeps your mind & body happy!
Yolanda Tansley
Silver Sneakers, Tabata Boom!
Aloha, YMCA family I’m Yolanda Tansley. I teach Silver Sneakers, Senior Circuit, Cardio-kickboxing and hopefully soon more classes. I like to spend time with my husband, my two young adult children, and my dogs. I have been in the fitness industry for a little over 10 years and I love helping people feel better through …