Cardio @ The Y
- Senior Fitness
Marcia L. Timboy is a Personal Trainer & Group Exercise Instructor with over thirty years of experience in the Health & Fitness industry. Her specialties are Pilates Mat, Yoga, Cardio & Strength Boot Camp classes. Marcia has been the Physical Activity Educator for the University of Hawai`i, CTAHR’s Nutrition Education for Wellness Project, Healthy Lifestyles …
Silver Sneakers, Tabata Boom!
Aloha, YMCA family I’m Yolanda Tansley. I teach Silver Sneakers, Senior Circuit, Cardio-kickboxing and hopefully soon more classes. I like to spend time with my husband, my two young adult children, and my dogs. I have been in the fitness industry for a little over 10 years and I love helping people feel better through …