Cardio @ The Y

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  • Cardio
  • Senior Fitness

Romy Salvador

Tahitian Cardio

Romy taught Tahitian Dance for over 20 years and want to continue to share her passion of Tahitian Dance with the community. Romy believes in “you wont know, till you try”. Come build your self confidence… Tahitian is a great exercises and keeps your mind & body happy!

Marcia L. Timboy

Step Classes

Marcia L. Timboy is a Personal Trainer & Group Exercise Instructor with over thirty years of experience in the Health & Fitness industry. Her specialties are Pilates Mat, Yoga, Cardio & Strength Boot Camp classes. Marcia has been the Physical Activity Educator for the University of Hawai`i, CTAHR’s Nutrition Education for Wellness Project, Healthy Lifestyles …

Yolanda YMCA Zumba Instructor

Yolanda Tansley

Silver Sneakers, Tabata Boom!

Aloha, YMCA family I’m Yolanda Tansley. I teach Silver Sneakers, Senior Circuit, Cardio-kickboxing and hopefully soon more classes. I like to spend time with my husband, my two young adult children, and my dogs. I have been in the fitness industry for a little over 10 years and I love helping people feel better through …