Sara Krosch
Sara is an ACE Certified Group Fitness Instructor, Personal Trainer, and National Board Certified Health and Wellness Coach. She has been teaching weekly group fitness classes since 2019 focused on blending strength training, yoga, and Pilates choreographed to music. Previously Sara was a high school teacher, a Peace Corps Volunteer, and an International Health Communication Program…
Read MoreCandace Ochoa
Aloha, I’m Candace Ochoa a proud mother of two. If you can’t find me at the gym you’ll probably find me at the soccer field. As a fitness enthusiast I like to dabble in many different training techniques. I am here to help you get to your fitness goals. Let’s build a supportive community while…
Read MoreShara Miranda
Aloha, My name is Shara Miranda and I’m a certified personal trainer and group fitness instructor here at the YMCA. I like to incorporate functional exercises and movements to benefit you in your everyday life. In my classes all ages and levels are able to participate as we use a variety of equipment and machines…
Read MoreLaura Doria
Aloha! I’m Laura, I’ve been a Y member since 2013 and yes, I call YMCA my 2nd home. I am a licensed Zumba (2011) and Strong Nation (2016) fitness instructor and also a certified Personal Trainer. I love dancing and gardening. It’s great for the soul, mind and body. I’m most passionate about working out…
Read MoreJohn Lafaele
John Lafaele is a dedicated rugby coach in Hilo and a Strength and Conditioning instructor at the YMCA. Passionate about fitness, John enjoys working out and helping both teens and adults reach their health and fitness goals. He loves supporting kids and adults in building strength, confidence, and healthy habits.
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